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Green pina colada breakfast bowl
Green pina colada breakfast bowl - this tropical bliss in a bowl tastes like ice cream and is as healthy, as it's delicious.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 3
Calories 464 kcal
Ingredients
- 1 cup coconut milk
- 1/4 cup unsweetened coconut flakes
- 1/2 cup non-fat Greek yogurt
- 1/2 cup cashew nuts (soaked for at least 4 hours)
- 1 1/2 cups frozen pineapple
- 1/2 cup frozen mango (optional)
- 2 handfuls of fresh spinach
- 1 date , pitted
- 2 Tbs vanilla protein powder of choice
Instructions
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Place all ingredients in a blender (preferably Vitamix or Blendtec), and blend for a minute until all ingredients are pulverized into a thick cream.
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Top with any combination of fresh fruit, nuts, granola, toasted coconut, etc. and serve immediately.