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Skinny green smoothie
Skinny green smoothie - cucumber, lemon, and mint give this green smoothie a great fresh taste, mango makes it slightly sweet and creamy, and baby spinach provides all the green health benefits.
Prep Time 5 minutes
Total Time 5 minutes
Servings 5
Calories 43 kcal
Ingredients
- 2-3 oz spinach
- 1 cup chopped mango - fresh or frozen (150 g)
- 3 persian cucumbers with the skin, or peeled if not organic (200 g)
- zest and flesh/juice of 1 large lemon
- 1 cup of fresh mint leaves, packed
- 1 1/2 cups of water
- 1/2 cup of ice
- a small piece of fresh ginger (optional)